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Existem muitas lendas acerca dos efeitos da lua sobre o cabelo e o famoso “corte lunar” vende a tese de que, ao cortar alguns centímetros de cabelo durante a noite de lua cheia, você pode trazer inúmeros benefícios para o cabelo (como mais força, um crescimento mais rápido e fios mais densos).
Seria maravilhoso, né? Mas sentimos informar que essa lenda é na verdade um mito: o ciclo capilar não depende da fase da lua, mas sim de inúmeros outros fatores!
Como funciona o ciclo de vida do cabelo?
Todo fio de cabelo presente no couro cabeludo tem um ciclo de vida determinado geneticamente e esse ciclo acontece em fases bem definidas que exercem funções importantes para saúde dos fios.
A fase de crescimento é chamada de Anágena e dura de 2 a 6 anos.
O crescimento do cabelo acontece num ritmo saudável e apresenta, em média, um crescimento de 1cm por mês.
A fase de involução do fio, conhecida como Catágena, se trata de quando o crescimento do fio para e a raiz se desprende da papila que se localiza a 4mm abaixo da pele, sendo responsável por regular o ciclo de vida do cabelo.
Por fim, chegando na fase final denominada Telógena, a papila repousa e a raiz encolhe.
Sem receber os nutrientes fornecidos pela papila, a raiz abre espaço para o nascimento de novos fios no folículo capilar, ocasionado a queda dos fios velhos.
Em torno de 85% a 90% dos fios estão em processo de crescimento, enquanto de 10% a 15% estão passando pelo processo de queda natural.
Esse é o processo normal da vida capilar, porém alguns fatores estimulam a queda dos fios, como deficiências nutricionais, anemia, alterações na tireóide, cirurgias, pós parto, algumas medicações, emagrecimento rápido, dentre outros.
Como manter os cabelos saudáveis e auxiliar o crescimento dos fios?

Hábitos saudáveis facilitam o crescimento dos fios e alguns tratamentos dermatológicos também contribuem para que o fio possa crescer mais rápido.
Portanto, não se engane com promessas falsas ou produtos milagrosos!
Apesar de ter muitos adeptos pelo mundo, a influência da fase lunar sobre os cabelos segue sem nenhuma comprovação cientifica até o momento.
Conte sempre com o nosso time formado por especialistas em cabelos para lhe trazer informações importantes e verdadeiras sobre a saúde e os cuidados com seus cabelos!
Recomendamos, por exemplo, o corte de alguns centímetros a cada três meses para evitar pontas duplas, e de quebra, dar um ar saudável ao cabelo, além de manter a definição do corte.
Além disso, descubra sua classificação capilar com o Quiz #MyHairMe e receba informações de qualidade sobre o seu tipo de fio, couro cabeludo e a melhor maneira de cuidar das madeixas com dicas, sugestões de produtos e tratamentos que vão de fato contribuir para um crescimento saudável e bonito durante a sua jornada dos cabelos!
Quer outras dicas para um cabelo saudável?
Aproveite para também ler nosso artigo sobre a estrutura do fio capilar para aprofundar ainda mais o seu conhecimento sobre o seu cabelo.
Gostou do nosso conteúdo? Deixe seu comentário e compartilhe com as amigas.
348 comentários
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